Friday, August 29, 2008

A blog about Goji Berrys

Goji Berrys DiscussionSoapods



6. Stop eating white rice�with basmati or brown rice as an exception.
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Here are the foods to reduce in your diet or to eliminate completely. Red meat, eggs, saturated fats - butter-, oils fried foods, sugar, dairy products, refined carbohydrates - white rice -, breads pasta, and caffeine. And, strictly avoid those foods that you know you have allergies to.

The arthritis diet consist of moving towards more whole grains, vegetables, fruits, legumes, which make your body more alkaline and reducing animal products which create acid and inflammation in your body. If you have allergies to specific foods then avoid them completely. As you improve in your arthritis condition, then later you can eat some of the foods you need to avoid now.

Rudy Silva is a Natural Nutritionist. Go to his website to learn more about what you need to do to keep your hair healthy and from falling out. http://www.hair-loss-remedies.for--you.info
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