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C. Attainable: You must be able and willing to attain your goal. When you do this, you develop the attitude, skills, and abilities to attain your goal!
D. Realistic: A high goal is much easier to reach then a low one because a low goal exerts low motivational force.
E. Tangible: Something tangible is experienced through the five senses; seeing, hearing, feeling, tasting, or touching. Can you feel your clothes fitting loosely, can you see the physical changes in your body when you look in the mirror, can you feel how wonderful it is knowing you look so good in front of your friends and family?!
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Bladder and Urinary Tract Health
However, most people believe you need to take common high blood pressure (hypertension) prescriptions to combat your high blood pressure. Unfortunately, high blood pressure sufferers pay millions of dollars each day to take medications with harsh side effects. Some of these hypertension drugs include: Diuretics, Beta Blockers, ACE Inhibitors, Alpha Blockers and Vasodilators. Side effects could include: kill nutrients in body, risk of asthma symptoms, speed heart rate, depletion of taste, rashes, cold symptoms, kidney problems, headaches, nausea, weight gain, and growth of hair. Who wants to deal with these? Besides, I thought this was suppose to help people who suffer from high blood pressure. Does this sound better?
All doctors agree that treating high blood pressure naturally is also a way to improve your health and lower your blood pressure. In fact, thousands of people each day lower points on their blood pressure with natural (non-pharmaceutical) foods, vitamins and supplements. Here's what one of our reader's said,
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Bladder and Urinary Tract Health
Food & Beverage Close-Up - Lime Energy and Associated Food Stores Expand AllianceThu, 25 Sep 2008 07:00:00 GMT
September 25, 2008 -- FOOD AND BEVERAGE CLOSE-UP-25 September 2008-Lime Energy and Associated Food Stores Expand Alliance(C)2008 - CloseUpMedia - newsdesk@closeupmedia.com...
Flex - The Pump Energy FoodSat, 01 Mar 2008 08:00:00 GMT
March 1, 2008 -- Ask any Manhattanite where to go for a meal that will satisfy both the appetite and the taste buds while serving the body temple, and odds are he'll...
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