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There are however some herbs that are high in rutin.
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Longevity, Well Being and Health

Factbox: Zimbabwe cholera deaths mount - ONE News

Wed, 14 Jan 2009 00:42:00 GMT
Zimbabwe's cholera epidemic has killed more than 2,000 people and almost 40,000 have contracted the normally preventable disease, the World Health Organisation said on Tuesday ...

brain foodEnjoy The Benefits From Weight Loss!

To state the obvious, there are great benefits from losing weight. Though losing weight is not easy, the long-term effects would probably be of help to anyone considering to shed those unwanted and unhealthy pounds.

Here are a few of the remarkable advantages from losing weight.

1. Weight loss prevents high blood pressure, heart disease and stroke
That is a three-in-one benefit from losing weight. It is a fact that heart disease and stroke are one of the primary reasons for disability and death in both men and women in the US. People who are overweight have a higher risk to have high levels of cholesterol in their blood stream as well as triglycerides (also known as blood fat).

By decreasing your weight by a mere five to ten percent, it could positively decrease the chances of having or developing heart disease or a stroke. Plus, how your heart functions would also improve as well as your blood pressure, cholesterol and triglyceride count will decrease.

2. Weight loss prevents type 2 diabetes
Both types of diabetes, type one and type two are linked with being overweight. To those who already have diabetes, regular exercise and weight loss could help in controlling your blood sugar levels as well as the medication you may be currently taking. Increase your physical activity. You could simply walk, jog or dance. It helps get those blood streams moving as well as lose those unnecessary pounds.

3. Weight loss helps reduce your risk for cancer
Being overweight is linked to various types of cancer. Specially for women, the common types of cancer that is associated with being overweight include cancer of the uterus, gallbladder, ovary, breast, and colon. Men are at risk too from developing cancer if they are overweight. These include cancer of the colon, prostate and rectum. Extra weight, a diet high in fat and cholesterol should as much as possible be avoided.

4. Weight loss reduces/eliminates sleep apnea
Sleep apnea is a condition where one could temporarily stop breathing for a brief period and then would continue to snore heavily. Sleep apnea could cause drowsiness or sleepiness during the day and - because of being overweight - could result in heart failure. Weight loss could help eliminate this problem.

5. Weight loss reduces the pain of osteoarthritis
When one is overweight, the joints of knees, hips and lower back would have to exert double - if not triple - effort to carry the body through out his / her waking, walking and moving life. Weight loss decreases the load these joints carry and thus decreasing the pain of one who has osteoarthritis.

About the Author

Lots more FREE weight loss information!

Just visit http://www.weightlossartist.com. Proven weight loss secrets and diet tips will all be revealed!


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Healthy LivingControlling diabetes with natural health products

What do you mean by diabetes

Diabetes occurred due certain metabolic disorder and mal functioning of the pancreas, which leads towards excessive urination, thirst, weakness and restlessness. The Diabetes can be divided into two categories Diabetes mellitus and Diabetes insipidus.

Diabetes mellitus (type one):

In diabetes mellitus body unable to make insulin. Insulin helps the body to convert the sugar from the body into energy source. The patient is insulin dependent. Type one diabetes is very prevalent among young children, young and adults.

Diabetes insipdus (type two)

Diabetes insipdus results due to insulin defective in insulin production and tissues resist to insulin production. In type-2 diabetes, daily supplement of insulin is not necessary. The patent is insulin non-dependent. Controlling diet and doing moderate physical exercises can control type two diabetes.

Diabetes is often slow and silent in effecting a person, an individual may not notice or feel its existence. The tissues of eyes, kidneys, the nerves and the blood vessels of the heart are target areas, which are attacked by diabetes.
Diabetes cannot be cured permanently but it can be controlled to great extend.

Causes of diabetes: Excessive eating containing sugar, obesity, lack of exercise, tension and stress and heredity.

Treatment of diabetes with natural products:

People are reluctant and repulsive towards high dose medicines containing different chemicals, which have severe side effects like head reeling, shivering, tiredness, dizziness and skin allergy. So it is better to opt natural treatment using natural products for the treatment of diabetes, which is safe and free from any side effects. Natural products are cheaper and easily available.

Some herbs are highly recommended for the treatment of the diabetes. Important Diabetic Natural Remedy Considerations:

1. Consumption of sugar in large quantity for long time may lead to blood sugar level complications

2. Don't take fatty food, must take fruits and vegetables containing fiber. Fiber reduces blood sugar levels.

3. Avoid direct sugar intake (sugars found in raw fruits or whole grains react on the body differently)

4. White flour based food products increases the chances of diabetes and it will increase the blood sugar level. Avoid taking these foods.

5. Diabetes must be checked up regularly, especially the blood sugar level or it can be dangerous and fatal if it is ignored.

Gymnema: Improves insulin levels in the body. It controls and destroys sugar-craving habits of a patient. This herb also helps in lowering blood sugar level. It can be used for 18 months and more for positive result.

Fenugreek: Helps in glucose tolerance and breaking the glucose and excrete through urination. Keeps blood sugar level balanced and stable.

Cayenne: works as health tonic and tones blood circulation.

Dandelion: It takes care of the liver, which breaks nutrients into glucose.

Kidney Beans: Helps in detoxifying the pancreases.

There are some herbal diabetic supplement, diabetic vitamins such as Chromium GTF tablets and Chromium Picolinate capsules to control diabetes. Other sugar control supplements are SLIM 3, chromium and niacin, chromium picolate, liver and gall formula, multi vitamins, and food powders exclusively based on natural herbs.

Treatment of diabetes through Homeopathic Medicines

Homeopathy medicines are also very effective for the treatment of diabetes.

Uranium Nitrate: this remedy helps in reducing sugar level in the blood and helps in digestion and decreasing sugar in the urine.

Syzygium jambolanum: It is a remedy helps in decreasing sugar in urine if it is taken in lower dose.

Phosphoric acid: It helps the patient having diabetes due to nervous origin. When the urination is increased and the color of urine is milky containing sugar the phosphoric acid to be thought of. It is a great remedy to cure diabetes mellitus when it is rudimentary stage.

Lactic acid: one of the best remedies for diabetes due to gastric origin. The symptoms are frequent urine; urine is yellow, much thirst, nausea and debility, dry skin, much gas in stomach and dry tongue. If these symptoms are present then lactic acid is the best remedy for it.

Acetic acid: it helps to reduce frequent urination and it also abates severe thirst and dry skin.

Bryonia: If symptoms like bitterness in the taste , dryness of the lips and weakness then Bryonia is first remedy to be remembered

There are other remedies such as Chionanthus and Argentum mettalicium good for the treatment of diabetes.

Diabetes can be controlled and a patient can lead normal life if he takes care of himself by adopting right treatment.

About the Author

Author Rich Marsiglia, Natural Health Products at YourHealthyPlace.

Healthy Living TopicsFrozen Wheatgrass Juice - 2 Week Supply



Erzana Jones has special interest in dentistry and health related topics.For more information about dentist, dentist New York or any kind of dental emergency visit http://www.manhattandentalspa.com
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Frozen Wheatgrass Juice - 2 Week Supply

Health & Beauty



But what if I told you something shocking yet so simple to understand: there's no �food� that arrives in a bottle, having been made in a factory and sold in powdered form, that will ever compare in terms of �super-nutrition� to fresh fruits and vegetables.

But still, almost every day I get an e-mail that says, �what do you think of __________� (fill in the blank with whatever supplement or superfood is now being promoted as the latest �amazing� product).

Although it would take forever to review every product on the market, let's review some popular supplements and superfoods that, in my opinion, are an absolute waste of money.
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Health & Beauty

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